Shell beans are nature’s nutritional powerhouses tucked inside protective pods. Fresh from the garden or dried for long-term use, these versatile legumes add hearty flavor and protein to countless ...
Verywell Health on MSN
What happens to your body when you eat peas regularly
Medically reviewed by Melissa Nieves, LND Key Takeaways Peas provide a good source of protein that helps build and repair muscles.High fiber content in peas helps improve digestion and prevent ...
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