Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, specific phobias and panic attacks. It’s also useful for managing worry, ...

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...

Millions of Americans battling chronic stress might be missing a critical brain fuel, according to new research. Here is what ...

The findings, published in the Nature journal Molecular Psychiatry, come from an analysis of 25 studies. The team compared neurometabolite levels, which are chemicals created during brain metabolism, ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit.

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...