Nutritionists give 10 ways to get rid of water retention without taking any pills, supplements, or drinking any sketchy teas. Holding on to extra water weight can be super annoying. Besides making ...

Water retention (oedema) occurs when there's too much fluid in your body's tissues, swelling up the tissues and giving them that 'puffy' feeling, most typically in the hands, ankles, or stomach.

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas such as the ...

Right before your period, your body can start to feel unusually heavy. There’s that familiar sense of puffiness, slight swelling in your hands or face, and a general discomfort that’s hard to ignore.

Bloating – whether it's after a particularly bountiful dinner with pals or around the time of your period – is pretty much par for the course in this life. If, however, you are dealing with the ...