A new paper looks at how stress affects children's development, and how parents can help protect kids from harm.
We urge you to consider a few lifestyle changes. These include yoga and tai chi, which have a proven track record of helping people relax. So do meditation and mindfulness practices, deep breathing, ...
When researchers collected stool samples from healthy adults and then put them through a high-pressure public speaking and ...
Doctors say a literal stress vaccine does not exist yet, but research is exploring ways to train the body’s stress response ...
Stress is linked to many of our biggest killers, but a growing body of research suggests that certain types can sharpen the ...
For years, when I told people I studied stress and trauma, I often received the same surprised reaction: “That must be so intense.” Sometimes followed by, “Do you work in crisis zones?” But while ...
Stress is a popular topic these days, but the fact that you can respond to stress in a variety of ways is often less reported. Understanding your stress response style is important because the way you ...
The study’s lead author reveals three simple priorities to build stress resilience (and two tendencies that won't).
Although older adults typically have fewer acute one-time episodes, they are more often faced with chronic stress such as ...
Blocked nose affecting your mind? Know how nasal breathing influences oxygen flow, sleep quality, and stress levels, and why ...
Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...