Strengthen and sculpt your core at home with this standing abs workout. #AbsWorkout #CoreTraining #HomeFitness ...

If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...