Work, Zoom happy hours, Netflix, online shopping — my digital dependency has reached new heights since social distancing started, and so have my screen-time headaches. "Screens can definitely trigger ...

How about that, all of this technology is killing us. That’s what researchers at University College London have said, in so many words, in a recent study that tracked screen users’ health (“screen ...

STATEN ISLAND, N.Y. -- If you’re reading this on a computer, you might want to stand up. A new study in the Journal of American Medical Association found that we’re sitting more than ever, computers ...

Sit at a desk all day? Then take note of these tips from PureWow. Work, are we right? Between the interminable meetings and overflowing inbox, sometimes our job can get a little mentally taxing. It's ...

The impact of screen time on cardiovascular disease, cancer incidence and mortality may be greatest in people who have lower levels of grip-strength, fitness and physical activity, according to a ...

If you work from home, you may not be able to unplug from your computer; but you can plug into healthier digital habits. In 2021, 69% of Americans report that they plan to adopt better self-care and ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Spending long periods looking at screens can strain your eyes ...

Parking in front of a computer all day might seem like the safest job around, but office slaves actually are at risk for neck, back, arm and leg pain as well as numbness in their fingers. Proper ...

There is growing evidence that time spent sitting — in cars, at offices and on the couch — is having some seriously negative effects on health. Sedentary behavior has been linked to obesity, heart ...

With so much time spent on computers at work and at home, it's important to set up your monitor and desk space properly to protect your eyes. Working on a computer in poor lighting conditions or with ...