So I'm about to do my HIIT workout (High Intensity Interval Training) around my block when I remember something about running on concrete.<BR><BR>Now from what my research brings me, running on ...

When it comes to walking shoes, we all know that comfort and support are an absolute must. That’s especially true if you’re planning to walk on a hard surface like concrete. Whether you’re logging ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Yeah, running on ...

Question: What are the rules regarding pedestrians walking on the roadway when there is an obstruction-free sidewalk available? Runners and joggers tend to prefer using the asphalt over the concrete ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Despite ...