A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

A clinical trial suggests that cutting out animal products plays a key role in weight changes among adults with overweight.

Looking for plant-powered ways to boost your omega-3 intake. Salmon and tuna may grab all the attention, yet nature serves up ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Plant-based meats have become more popular in recent years, with consumers being able to find alternatives to everything from hot dogs to breakfast sausages. And though plant-based meats are generally ...

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

The topic of Plant based protein has been coming up in the comments section a bit. Questions like, “where do you get protein ...

The next time you’re looking in the meat section of your grocery store, you may notice more plant-based products than ever before. Some of you may scrunch up your noses at the idea of meatless meat, ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

As consumer scrutiny of ultra-processed foods grows and category sales cool, the Swedish oatmilk brand leans on ...