Blue oceans, sunny skies, warm hospitality. Okinawa Japan is a subtropical paradise best explored on a luxury cruise around ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions.

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Miyaguni also highlighted the significance of other traditional Okinawan foods, noting that mulberry leaves are utilised to soothe sore throats, while squid ink soup serves as a detoxifying agent.

Kinjo was born to Okinawan parents on this island ... They hid in the daytime and came out after dark to look for water and food. One day, an Imperial Japanese Army soldier came to a cave where ...

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.

Yukie Miyaguni, a diet expert from the island, credited the superfood with rescuing the islanders during a period of food scarcity, stating: "Well, Okinawa had a period of food shortage ...

This article uncovers the top 10 things to do in Okinawa. Unleash the excitement by visiting the prefecture's historic sites ...

The invasion of Japan loomed. The Japanese military stationed about 100,000 troops on Okinawa, with the aim of preventing the invasion of the mainland. Narration Imperial Headquarters of the ...

Okinawa was designated as one of the world's ... “We are thrilled to offer a program where guests can experience the food, culture, and lifestyle cultivated here and take home practices to ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...