Susan T. reads this column on the Omaha World-Herald and asks: “What do you think of taking collagen as a supplement? My son ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

Intradialytic use of oral nutritional supplements may help improve protein homeostasis. They may benefit dialysis patients whose dietary intake is not sufficient to meet nutrient needs. They may ...

Discover how to accelerate your hair growth naturally with Maryam Hampton as she shares essential vitamins, nutrients, and ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information overload continues unabated, and many people are ...

Consumers should avoid all nutritional supplements containing the natural stimulant higenamine, according to a new study from Harvard University. “If it lists higenamine on the label, don’t purchase ...