"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Water is essential for your overall health. But retaining too much water can also cause bloating and ...

Your kidneys probably don’t get the love they deserve. These little bean-shaped organs are working 24/7 to filter waste, ...

Water retention can be triggered by a variety of everyday habits and physiological changes. Here are some of the most common culprits behind sudden water weight gain: Staying well-hydrated helps your ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United States (48%). When an individual is diagnosed with high blood pressure, one of ...

Just 10 days until Memorial Day, and if you're planning to celebrate the unofficial start of summer with a getaway weekend or a laid-back pool party, you may be less than thrilled by the prospect of ...

To lose water weight, cut back on salty foods and simple carbs, drink more water, and move your body daily. Getting enough sleep, eating foods with potassium, and managing stress also help your body ...

Your weight can fluctuate due to water retention which can be caused by your diet, exercise, medications and some health ...

This herb has been used in cooking and for medicinal purposes for 5,000 years, and you can easily make a special drink with it. Swollen eyelids, puffy hands, and heavy legs, these are common signs of ...

Right before your period, your body can start to feel unusually heavy. There’s that familiar sense of puffiness, slight swelling in your hands or face, and a general discomfort that’s hard to ignore.