Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed foods ...

Most Americans are consuming far too much sodium, but it’s not coming from the salt shaker. First and foremost, it’s important to understand the difference between sodium and salt: Sodium is a mineral ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? FYI: Your body needs sodium for proper nerve and muscle function, but 90 ...

NEW ORLEANS — The FDA asked food makers and restaurants this week, to cut the amount of salt they add to the foods we eat. This even includes baby food. The goal? To go after the number one killer in ...

While the internet remains agog over the viral ‘Butter Board’ trend, snack board purists will remember the blueprint: the charcuterie board. Chock full of cheese, crackers, and occasionally a ...

Agriculture Secretary Tom Vilsack announced on Friday new nutrition standards for school meals, keeping the focus on increasing nutritional value and decreasing diet-related diseases. If implemented, ...