Phosphates artificially added to dairy and cereal products appear to cause bigger spikes in blood phosphorus levels than naturally occurring phosphates, potentially putting harmful stress on kidneys.

Kidneys are the silent superheroes of our body, as every day they filter our blood, remove waste products, balance fluids and electrolytes, regulate blood pressure, and even support bone and blood ...

Scientists from Nippon Sport Science University have found that blackcurrant extract may help improve artery function and lower blood pressure in older adults. Blackcurrants are small dark berries ...