Here's quick, doctor-approved 1-minute methods to lower blood sugar instantly. Know simple, science-backed tricks to ...

Berberine, a natural supplement, effectively supports blood sugar and metabolic health by enhancing insulin sensitivity and lowering glucose levels.

Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers ...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of ...

Senior diabetologist Dr. Brijmohan Arora from CMC Vellore highlights walking as a simple, effective way to lower blood sugar.

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

A senior diabetologist highlights walking as a powerful, accessible tool for managing blood sugar. Just 15 minutes of daily ...

About two hours after consumption, everyone had their blood glucose and insulin levels checked.

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. High blood sugar (glucose) is associated with ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...