Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Fish: Salmon, tuna, sardines, and herring are rich in omega-3 fatty acids, which support memory and learning. Regular ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

New research suggests a simple daily habit could significantly improve brain blood flow and memory as we age—without changing ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

There is nothing worse than being told to "stay positive" after a rough day at the office, bad doctor's visit, or messy breakup. Yet, while it can be incredibly difficult to stay positive during ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

In a surprising twist on the connection between oral activity and brain health, a new study suggests that the simple act of chewing moderately hard materials—such as wood—could offer benefits beyond ...