How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental reporter dedicated to helping people make sense of climate change, I know ...
Source: Alex P./Pexels “I’m just an anxious person. I’ve always been this way.” “I get anxious about everything. It’s just who I am.” “My anxiety is out of control. There’s nothing I can do about it.” ...
Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...
The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...
Do you ever find yourself caught in a loop of anxiety, and nothing you do seems to help? You’re not alone. Anxiety is one of the most common mental health challenges, impacting over 40 million adults ...
Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...
Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback