When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has ...

Stuffy nose is a common concern during winter months which can cause discomfort. Here, we have some hacks that can provide ...

Combat winter's discomfort with simple steam inhalation. This traditional method effectively soothes dry, scratchy throats ...

Winter can often spark a flurry of illnesses and ailments and with that in mind, one doctor has shared a simple method to clear a blocked nose in seconds - and it doesn't cost a penny ...