We're a tad skeptical that an app and a sensor can help you destress and "rebalance the mind and emotions," but give HeartMath the benefit of the doubt for the moment. The company's new Inner Balance ...
The HeartMath Inner Balance Sensor and Tinke by Zensorium are devices that digitally monitor heart rate and breathing patterns. WSJ's Katherine Boehret says they're ideal tools for busy people to stay ...
The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...
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