This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Traveling is all fun and games (okay, or business) until you realize you left your regular workout routine at home. Whether you’re ...

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The holidays are here! Between shopping, cooking, and celebrating, it’s easy to let healthy habits slip. But don’t worry—celebrity fitness trainer and nutrition expert Stephanie Mansour is here to ...

We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

RV Living Fitness, stay active as a full-time RVer! Discover practical fitness tips to boost energy, mental clarity, and ...

Family fitness doesn’t have to be hard. FED Fitness and Talking Tom & Friends have teamed up to make exercise enjoyable for everyone. From toddlers enjoying trampolines to parents using adjustable ...