As far as life’s challenges go, I’m convinced that trying to book onto a spin class at my local gym is among the greatest I’ll ever face. No matter what time of day I check the app, I’m greeted with a ...

Peloton just revealed its Bike Plus, a new premium stationary-bike model with enhanced features that hits the market on September 9. For $2,500, Bike Plus is designed to make it "easier to complement ...

The New York transplant cycling studio has a lot of bells and whistles, but in the end, it's about resilience and community. Indoor cycling studio Flywheel Sports opened its first location in Denver ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Indoor cycling classes are as challenging as they are exhilarating. Benefits of a class include weight loss, improved strength, and endurance. These benefits are enhanced when indoor cycling classes ...

According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...