Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Exercise can boost mood by releasing "feel-good" chemicals. Meditation ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria YWCA, ...

Tis the season to be jolly, as the saying goes. But for individuals struggling with depression, the holidays can be an ...

ST. JOSEPH, Mo. — With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or ...

ROCKY HILL, CT (WFSB) - Right now, there is an epidemic that we can’t see, can’t hear, and can’t touch. But it’s impacting people’s lives every day. The United Nations reports that depression is the ...

PITTSBURGH (KDKA) - If you are not feeling the spirit of the Thanksgiving holiday, you are far from alone. The hype around the holiday paints a rosy picture of family and togetherness, but not ...

Imagine you’ve just landed back in the US after your first international getaway. It was amazing. You watched everything you’d ever dream about unfold before your eyes. The only thing you can think ...

It’s that time of year again, and the holiday season is in full swing. Holiday blues can include feelings of depression and/or anxiety during this time. Some people may miss loved ones or experience ...

According to T.S. Elliott, “If you aren't in over your head, how do you know how tall you are?” But if you are already in over your head—coping with stress, anxiety and depression—what’s the most ...

Six particular depressive symptoms when experienced in midlife predict dementia risk more than two decades later, finds a new ...