Medically reviewed by Arno Kroner, DAOM Key Takeaways Exercise can boost mood by releasing "feel-good" chemicals. Meditation ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria YWCA, ...

ROCKY HILL, CT (WFSB) - Right now, there is an epidemic that we can’t see, can’t hear, and can’t touch. But it’s impacting people’s lives every day. The United Nations reports that depression is the ...

Imagine you’ve just landed back in the US after your first international getaway. It was amazing. You watched everything you’d ever dream about unfold before your eyes. The only thing you can think ...

ST. JOSEPH, Mo. — With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or ...

All rich people are happy. All actors are confident being on camera. It seems like those things are true, but that's not always the case. During 2020, 18.4% of U.S. adults reported having ever been ...

Tis the season to be jolly, as the saying goes. But for individuals struggling with depression, the holidays can be an ...

According to T.S. Elliott, “If you aren't in over your head, how do you know how tall you are?” But if you are already in over your head—coping with stress, anxiety and depression—what’s the most ...

They say the key things that help people as they age – a good diet, a supportive network and exercise – are all tools that ...

PITTSBURGH (KDKA) - If you are not feeling the spirit of the Thanksgiving holiday, you are far from alone. The hype around the holiday paints a rosy picture of family and togetherness, but not ...

It’s that time of year again, and the holiday season is in full swing. Holiday blues can include feelings of depression ...