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The surprisingly easy body-temperature trick that helps you sleep deeper, according to doctors
This small temperature shift may make falling—and staying—asleep easier.
In other words, “Warm touch reminds us that we are connected, valued, and part of a social world,” says Dr Crucianelli.
You probably have been told that your body temperature "should" be 98.6 degrees Fahrenheit and that any deviation, higher or lower, is a red flag for potential health concerns. But the reality is much ...
People with depression have higher body temperatures, suggesting there could be a mental health benefit to lowering the temperatures of those with the disorder, a new UC San Francisco-led study found.
If you live in a temperate or colder climate, you’re likely all too familiar with chilly weather. Drafty windows, insufficient home heating, and working outside can all contribute to body aches, cold ...
That thermometer reading you barely glance at during a doctor’s visit? It might be hiding critical information about your health that goes far beyond checking for a fever. While we’ve long treated ...
Your body temperature might seem like just another vital sign, but it quietly reveals more than most people realize. From metabolism to mood, fluctuations in your temperature can serve as a hidden ...
Normal body temperatures vary, but if your temperature is 96 and you feel sick, there might be something else going on. You may feel ill and take your temperature, assuming you have a fever. Instead, ...
When you’re feeling sick and wondering whether to go to work or school, the thermometer often has the final verdict. Most people have been taught a body temperature of 98.6 Fahrenheit is normal, while ...
The integumentary system is the physical system that forms the barrier between the external environment and the internal systems of the body. In humans, this system consists of skin, hair, nails, and ...
I felt a little warm before going to bed the other night, so I thought it would be a good idea to take my temperature. But I didn't have to get up and dig my thermometer out of my cluttered bathroom ...
Recent models of Apple Watch–the Series 8 and later, to be precise–are equipped with a temperature sensor. That might sound useful for a variety of health purposes, but in practice, there are ...
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