According to sleep doctors, the trick to improving sleep is not to bundle up and get cozy, but to cool the body down before bed. Keep reading to hear from experts about the importance of deep sleep, ...

In other words, “Warm touch reminds us that we are connected, valued, and part of a social world,” says Dr Crucianelli.

You probably have been told that your body temperature "should" be 98.6 degrees Fahrenheit and that any deviation, higher or lower, is a red flag for potential health concerns. But the reality is much ...

If you live in a temperate or colder climate, you’re likely all too familiar with chilly weather. Drafty windows, insufficient home heating, and working outside can all contribute to body aches, cold ...

That thermometer reading you barely glance at during a doctor’s visit? It might be hiding critical information about your health that goes far beyond checking for a fever. While we’ve long treated ...

Your body temperature might seem like just another vital sign, but it quietly reveals more than most people realize. From metabolism to mood, fluctuations in your temperature can serve as a hidden ...

Normal body temperatures vary, but if your temperature is 96 and you feel sick, there might be something else going on. You may feel ill and take your temperature, assuming you have a fever. Instead, ...

Thermoregulation is the biological mechanism responsible for maintaining a steady internal body temperature. The three mechanisms of thermoregulation are efferent responses, afferent sensing, and ...

When you’re feeling sick and wondering whether to go to work or school, the thermometer often has the final verdict. Most people have been taught a body temperature of 98.6 Fahrenheit is normal, while ...

I felt a little warm before going to bed the other night, so I thought it would be a good idea to take my temperature. But I didn't have to get up and dig my thermometer out of my cluttered bathroom ...

Over the past 150 years, researchers have seen the average human body temperature drop by more than half a degree Fahrenheit (-0.3 °C). In a new study from the University of Michigan, scientists ...

Recent models of Apple Watch–the Series 8 and later, to be precise–are equipped with a temperature sensor. That might sound useful for a variety of health purposes, but in practice, there are ...