Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater ...

Continue reading to see what the most popular New Year’s Resolutions are for 2025, according to Statista.

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.

'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

New year, same old New Yorkers. Only 70% of Empire Staters planned on even attempting a New Year’s resolutions this year, ...

Working on new year's resolutions? Louisiana counselor looks to pursue positive change and healthy goals without compromising ...

A recent report reveals that those around the City of Jackson struggle to stick with their New Year’s resolutions.

I always make New Year’s resolutions, but I rarely keep them all. Most of us choose our resolutions with hope and optimism.

As people ring in the new year, gyms are starting to fill up as many kickoff their New Year's Resolutions, and getting in ...