On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These salty treats can really sabotage your low-sodium diet! However, there are lots of lower sodium alternatives to french fries—from making fries at home with minimal salt added, to veggie fries, to ...

Seniors looking to maintain a balanced diet ... You can find meals that are low-sodium, keto-friendly, gluten-free, plant-based, diabetes-friendly, and more. Although its weekly recipes are ...