A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
plantbasednews12d
Balsamic Tomato Macaroni With Olive Pangrattato
For a quick but flavorful plant-based dinner try this balsamic tomato macaroni with olive pangrattato. It's an easy winter ...
Skiddle1mon
Reconnecting with Real Food with Christina Soteriou
Join plant-based chef and recipe developer Christina Soteriou as she offers practical tips and insights to help you build a healthier relationship with real food that nourishes both your body and ...
The Mirror10d
Chef's 20p trick that stops jars going mouldy in cupboard 'works like a charm'
Christina Soteriou, a wizard in the culinary arts, insists there's no need to bin half-used jars of pesto or exotic sauces. With just a dash of olive oil, you can kiss goodbye to premature mould.
Women's Health27d
Spiced roasted squash with pomegranate molasses and pistachios is about to be your go-to vegan dinner recipe
You'll find bags of flavour in this special recipe for spiced roasted squash with a moreish pomegranate molasses and tahini sauce from vegan chef Christina Soteriou's new book, Big Veg Energy.
Women's Health28d
This pulled aubergine ragu with hummus mashed potato is the ultimate vegan comfort dish
Created by vegan chef Christina Soteriou AKA @christinasots on socials, this recipe for aubergine ragu with a creamy hummus mash is the ultimate vegan comfort food dish. Not only is it delicious ...
Stylist28d
Big Veg Energy: 3 simple and delicious plant-based recipes
Helpfully, Christina Soteriou’s new cookbook, Big Veg Energy, is brimming with simple, tasty and secretly healthy recipes with flavour in every bite. With easy-to-follow recipes that emphasise ...
The List1mon
The List
Christina Soteriou is on a mission to make eating plants exciting. In Big Veg Energy, Christina shares 100 simple, tasty and nutritious recipes to be enjoyed by everyone – from long-time vegans ...
AOL6d
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Eating a variety of fiber-filled foods is linked to better gut health. Christina Soteriou, a Cypriot chef, uses a wide range of plants in her recipes for gut health. She shared three plant-based ...
Business Insider8d
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
An icon in the shape of a lightning bolt. Impact Link For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits such as loading her plate with leafy greens ...
Yahoo Style Canada8d
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Eating a variety of fiber-filled foods is linked to better gut health. Christina Soteriou, a Cypriot chef, uses a wide range of plants in her recipes for gut health. She shared three plant-based ...