(We're looking at you, stock photo girl.) If you've resolved try yoga for the first time or are just looking to attend more classes this year, check out this list of products that will make you ...

Yoga is proven to help reduce stress and its resulting health effects. The best part? You don’t need any prior experience to benefit from the practice. Sasha Arutyunova for The New York Times ...

If you're still feeling up to it, stand up, and try a modified classic yoga move, triangle pose, with the chair as support. Just try it for a few seconds. Don't worry if you're not there yet.

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking ...

Yoga and mind-body connection: An ancient science that connects the mind and the body, yoga offers a systematic approach to synchronising every breath. It teaches the body to channel internal ...

Many public figures and celebrities enjoy sculpting their bodies and releasing frustrations through yoga, and Fearne Cotton is no exception. DJ, presenter and podcast host, Fearne Cotton has ...