(We're looking at you, stock photo girl.) If you've resolved try yoga for the first time or are just looking to attend more classes this year, check out this list of products that will make you ...

Yoga is proven to help reduce stress and its resulting health effects. The best part? You don’t need any prior experience to benefit from the practice. Sasha Arutyunova for The New York Times ...

Yoga and mind-body connection: An ancient science that connects the mind and the body, yoga offers a systematic approach to synchronising every breath. It teaches the body to channel internal ...

Certain yoga asanas engage the abdominal muscles ... Keep reading as we share a list of asanas you can try in the afternoon to burn belly fat. It stretches the abdomen, improves digestion ...

Many public figures and celebrities enjoy sculpting their bodies and releasing frustrations through yoga, and Fearne Cotton is no exception. DJ, presenter and podcast host, Fearne Cotton has ...