SOUTH LAKE TAHOE, Calif. – Two local yoga practitioners are joining forces in order to foster unconditional inclusivity in the industry. The founders of Accessible Yoga Tahoe and OMNI Boutique are ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...

The origins of goat yoga began nearly a decade ago. Since that time, goat yoga has taken the United States by storm. From participating in goat yoga on farms to mobile goat yoga, people cannot get ...

Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For example, a twist ... where a child's body is required to do what's called ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...