If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Isaiah Rivera on MSN
The LEG DAY You Need To JUMP HIGHER (Most Can’t Finish This)
Intense leg day workout designed by Isaiah Rivera to improve vertical jump. Can you handle the challenge and jump higher?
Vertical climbing workouts have been expanding their reach in recent years, as more people look for innovative and efficient ways of getting and staying fit. No longer just one of those neglected ...
I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...
Coach John Spurlock is the Director of Strength & Conditioning and works specifically with the Kentucky Volleyball team. Other UK Strength & Conditioning coaches that assist Coach Spurlock with ...
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