I’ve lived with anxiety and depression my whole life. Some days it’s a heavy fog, some days it’s a full-on emotional mosh pit, and some days it’s just me lying in bed staring at the ceiling wondering ...

Do your palms get sweaty when your phone starts ringing and you realize you’ll have to answer it? Do you have to hype yourself up for 15 minutes before approaching an employee in a store to ask for ...

Everyone is fighting their own demons, but some of them are terrorizing multiple people at the same time. According to the WHO, anxiety disorders affect roughly 4.4% of the global population, making ...

Some 38 million American adults struggle with depression. The World Health Organization projects that by 2030, the amount of disability and life lost due to depression will be greater than that from ...