If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a negative effect on their training and performance. The findings are published ...

A landmark IOC consensus sets out the first comprehensive, female-focused roadmap for preventing sports injuries, calling for changes in training, equipment, rules, and sporting culture to truly ...

The Bears hosted their inaugural Celebrating Women and Girls in Sports Day — brought to you by the Chicago Bears Women's Advisory Board — at 2025 Chicago Bears Training Camp by LRS Wednesday. Designed ...

Women endurance athletes experience a high frequency of menopausal symptoms, some of which are perceived to negatively impact performance.