Can belly massage fix gas and bloating? Here’s what early evidence says

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...
Indiatimes

Period week bloating and gas: What’s normal, what’s not, and how to manage it

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase fluid retention, leading to bloating and gas. Dietary adjustments, ...
Everyday Health on MSN

Why You Have Stomach Pain After Eating Nuts and What to Do About It

For some people, however, nuts are a pain in the gut.Here are three reasons you may have stomach pain after eating nuts, as well as strategies for enjoying them without the discomfort.Why Nuts Can ...