Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...

This can boost sugar cravings, as well as insulin resistance, which could lead to diabetes. The bottom line is that soda is not a great choice for your health. Drink water instead. You can flavor ...

But they can’t stop guzzling ... Frequently drinking sugar-sweetened beverages like soda is associated with a range of ...