I often receive notes asking questions about dietary fats, like why is unsaturated fat healthier than saturated fat, and what is trans fat. Good questions, but to answer them I’ll have to first walk ...
The link between trans fatty acids and coronary heart disease (CHD) is so strong that cities have banned them in restaurants, but now comes even more damning evidence: Women with the highest blood ...
I'm very confused about trans fats. I recently read that hydrogenated, partially hydrogenated and fractionated oils are considered trans fats. I then bought some tub margarine, which advertised that ...