Real Simple on MSN5mon
What Is Spelt—and Why Is It So Good for You? Dietitians Weigh In
If you’re like most folks, popular grains like brown rice, quinoa, and farro likely pop up. However, if you’d like to elevate ...
The Coconut Mama on MSN11mon
Spelt Flour: Uses, Baking Tips, and Substitutes
Spelt flour is made by first cleaning and dehulling the spelt grains. The grains are then ground into flour using a mill, which can be either a traditional stone mill or a modern roller mill.