Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include ...

It's also packed with probiotics—good bacteria that support gut ... cottage cheese pancakes are a balanced, diabetes-friendly breakfast option that's nourishing and delicious.

Are bananas good for diabetics? Dietitians peeled back the ... and that means your blood sugar doesn't go as high." A banana with breakfast might impact blood sugar less than noshing on one ...

Want To Lose Weight? THIS Gluten-Free Superfood Can Help You Shed Extra Kilos Type 2 Diabetes Diet: 7 Breakfast Options For ...

Eating breakfast with diabetes is all about balance ... Vanderwall says trail mix can be a good choice. This can include nuts for protein, small amounts of dried fruit, such as cherries or ...

If you have type 2 diabetes, consuming honey can raise your blood sugar level. But compared with table sugar, it may have health benefits. Some people add honey to their coffee and tea or use it ...

Clarke adds: “Fruit and fibre is a good option as it is whole grain ... It’s vegan, gluten-free, and a diabetic-friendly breakfast option that is also delicious and low in sugar.

Diabetes is a condition marked by unstable blood sugar levels ... Chomping on some soaked almonds for healthy fats and good quality protein is also a good idea. Soaked almonds are better because the ...