Cognitive rehabilitation is an umbrella term for a group of targeted exercises and activities that aim to improve or stabilize cognitive impairments as well as any changes in a person’s everyday ...

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An honest, practical look at Cognitive Behavioural Therapy, how CBT works, and what it actually feels like to use in everyday ...

There’s a lot of evidence showing that cognitive-behavioral therapy (CBT) works if by “works,” you mean it provides statistically significantly more symptom relief than is provided by doing nothing ...