Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

If hanging out with friends feels like a guilty pleasure, it’s time to reframe. Being with others is a powerful vaccine for ...

Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now. A new psychotherapy, which ...

Waking up feeling off. Fuzzy, unfocused thoughts. Processing everyday, mundane information is painfully slow and effortful, much like slogging through mud. Not to mention, that typically reliable jolt ...