These mind-blowingly good Weight Watchers snacks are all easy to take on the go, low in points and high in flavor. We tried, ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Many people who struggle with weight management may experience an uncontrollable, near-obsessive preoccupation with food. | ...

Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight ...

Baby P's mum Tracey Connelly used an alias on a WeightWatchers forum to boast about losing 5lb in less than four weeks, and ...

The popularity of medications including Ozempic and Wegovy has businesses scrambling to adapt to their thinner, less-hungry ...

WHAT if you could transform your health without ever stepping foot in a gym? This is exactly what one super mum, only known as Bryony, managed to achieve, turning her life upside down after ...

Given the science, it’s no surprise trend-watchers now call common citrus fruits “the ultimate weight-loss food” and “the #1 ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

The ubiquity of Ozempic has heightened the debate over body positivity and the shaming of celebrities who use it to achieve ...

Many restaurants and cafes are reworking their menus to include a section of ‘high-protein’ or ‘guilt-free’ options.