A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

So, try these tasty high-protein recipes for weight loss. High-protein dinner recipes for weight loss Try these protein-rich healthy dinner recipes for weight loss, shares dietician Ramya B.

slow cooker or skillet for a delicious and simple meal. Since they are l ower in calories and high in fiber and/or protein, these recipes are great choices for supporting healthy weight loss.

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up ...

And seeing as it's National Pasta Day today (October 17), it's the perfect dish to make if you want to build muscle or lose fat. The recipe was ... and easy high-protein meal prep, this creamy ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, explains how to get rid of stubborn belly fat and avoid the yo-yo effect.