Strongway Gym Supplies has announced the availability of its workout bench paired with compatible weight plates, following a ...

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Over the years, Men's Health fitness editors and experts have put more than 30 of the best weight benches ...

If you're looking to get a great workout at home, your first stop should be Walmart. The retailer has a whole roster of incredible deals on workout gear during its early Black Friday sale, including ...

Which weight bench is best? Weight benches are a fixture in every commercial gym — and for good reason. They are versatile pieces of equipment that can be used for a near-limitless number of exercises ...

Flat weight bench vs adjustable weight bench: if you're into lifting, getting the right bench could be the most critical decision you make about your home gym. How to put together the perfect home gym ...

When building your ideal home gym, a worthwhile set of dumbbells or kettlebells can be a great place to start — what are you supposed to lift, after all? Well, once your resistance is secured, now ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym Monster 2 is probably not for people like me, but it should be. The target ...

If you want to get stronger, some kind of resistance training is the way to go. So when you walk into the gym, should you start loading plates onto a barbell or should you just walk up to the first ...

For years, Smith machines have littered the floor of commercial gyms. If you are unfamiliar with this piece of equipment or have never used one, it is simply a fixed barbell with steel rails and ...

Which makes for a better workout: weight machines or free weights? I've heard advocacy for both from reputable health experts. - Sarah, Portland Each has distinct advantages and disadvantages; ...