Water weight or water retention occurs when the body holds onto excess fluids. Here's why it happens and how to lose it safely, according to doctors.

⚠️ If your water retention hasn't settled down within two weeks, continues beyond three to five weeks, or is accompanied by other symptoms such as pain and redness of the skin, Dr Riccardo Di ...

The human body requires salt to maintain proper fluid levels, and regulate the nerve system. However, the consumption of ...

Water retention symptoms: The most common water retention symptoms are: •Swelling in the affected body parts (feet, ankles and hands) •Bloated stomach •Pain in the affected body part ...

It regulates the fluid balance and helps in reducing water retention as well. This vitamin B6 may also help in reducing PMS symptoms such as bloating when used alone or combined with other ...

Symptoms There are many symptoms of water retention, but the swelling of your body parts, particularly ankles, feet and hands, and feeling stiff and ache are common ones. See below for more ...

These are the main symptoms. This has been going on for over a decade. Recently, I had a horrible episode with intense numbness that left me unable to move with water retention.

Water retention is the general term for the build-up of excess fluid in the body, which presents with symptoms such as puffiness and bloating (particularly around your stomach and legs), fatigue ...