Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

An international team of scientists, led by University of Helsinki reported that vitamin B3, niacin, has therapeutic effect in progressive muscle disease. Niacin delayed disease progression in ...

Frequent mouth ulcers are not just the effect of weather or spicy food, but can also be a sign of a deficiency of essential vitamins. This problem increases especially due to deficiency of Vitamin B12 ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

If you want a healthy body and beautiful skin, you need vitamins. However, excessive amounts of certain vitamins caused by overusing supplements, or a deficiency caused by a poor diet or other ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.