With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
Veganism has been gaining popularity in recent years, with many celebrities and influencers adopting a plant-based lifestyle.
Fitness benefits of vegetarian and non-vegetarian diets are analysed in detail. Choosing a consistent diet with balanced ...
Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...
Kids on a vegan diet were found to have 4 to 6% lower bone mass than their peers who ate both plant and animal foods, a study suggests.
The debate over whether a vegetarian diet is healthier than a meat-based one—or vice versa—has existed for ages. The truth is ...
Dietitians should encourage their patients to adopt a plant-based diet, say dietitians with the Physicians Committee for ...
Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those who eat meat. People who followed a plant-based diet had 10% lower levels of ...