Guarana (Paullinia cupana) is a plant extract said to help increase energy, improve memory, and defend the body against disease. It also contains caffeine, which makes it a popular ingredient in ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs ...