Middle-distance runs on mixed Peak District terrain reveal a shoe that feels purposeful – but not without compromise ...

After a long trail race, some of your red blood cells may not bend the way they should. That matters because red blood cells have a tight job description.

A new running group in Philadelphia is bringing sisterly support to trails throughout the City of Brotherly Love. With a this push, the Philly-based group, Women in Ultra Running, is aiming to help ...

I’m covered in mud. Wet, sticky, mud. And blood, and salt from sweat and tears. But I’m still moving. Hobbling like I’m headed to breakfast in a nursing home, but moving, nonetheless. The wind blows ...

It took about 18 miles for Benny Hickok to realize exactly why the race earned the designation as Indiana’s “toughest trail race.” For starters, the trails guiding racers through the Owen-Putnam State ...

Syracuse, N.Y. — Ultra-runner Noah Coughlan is passing through Central New York as part of a cross-country journey he’s making in honor of America’s upcoming 250th anniversary. Coughlan, who entered ...

HealthDay News — Ultra-endurance running accelerates red blood cell (RBC) aging through inflammatory and oxidative pathways, according to a study published online Feb. 18 in Blood Red Cells & Iron.

I had the privilege of being a guest on episode 8 of The Ostrich Running Podcast, hosted by Nick Meraz, where we explored together the complex relationship between ultra-running and emotional ...