The Media Council of Kenya (MCK) has responded to the uproar over amplified comments on Kenya’s popular dish, ugali, from an unregistered individual who claimed to be a nutritionist. In a statement on ...

Ugali is the unsung hero of East African cuisine, a dish so essential it might as well have its own place in a hall of fame. Its recipe is an open secret, but mastering ugali's nuanced ways is no easy ...

The Media Council warns media houses against unverified nutritionists after a Spice FM segment labelled ugali as “the most ...

Nutritionist Issa Habibi claimed that eating ugali added no nutritional value to the body and advised on what to eat. Kenyans ...

Ugali, also known as the white cornmeal, is one of the most popular foods in Kenya. Nutritionists term it a staple food in the East African country. Of late, prices of its key ingredient – the maize ...

Our supermarkets are doing brisk business selling cooked food. They’re giving hotels and restaurants a run for their money. It was an ingenious idea, and most supermarkets now have a section where you ...