Share on Pinterest Whether you’re trying to gain muscle, lose weight, or simply eat a healthier diet, different types of protein may help you reach your goals more easily. Henn Photography/Getty ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok officially has a new favorite diet. Videos about animal-based eating, and the closely related ...

We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in energy and glowing skin they got simply by switching to X or Y diet.

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

Most of us prefer a bit of variety in what we eat. Not true for these five "specialist" species, who seem perfectly content relying on just a single type of food. Humans are, by nature, omnivores. Our ...

Salon Food recently spoke with Noah Praamsma, MS, RDN and a Nutrition Education Coordinator at the Physicians Committee for Responsible Medicine in Washington, D.C., who outlined the important of ...

As the holidays start to roll in, so do the endless treats and hearty meals. But, unfortunately, it’s all too easy to overindulge in pastries, candies, cookies, and more, especially... As the holidays ...