you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay flat, after all), the style is gaining in popularity thanks in part to viral brands like Stakt ...

Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. She has over 20 years of writing and ...

While I’ve done it directly on carpeted hotel room floors more times than I care to count, there’s a lot to be said for being ready to flow anywhere you go with a travel yoga mat. The right ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and practised activity in contemporary society and wellness-orientated groups to ...

Lululemon even does a travel version called ‘The Reversible ... This side provides those normal bumps you see on PVC yoga mats but a more condensed version. As a yoga mat should be your happy ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...

No matter what you want from your yoga, there’s a mat to help. The lightweight material of this 2mm travel mat means you can roll it up and take it to class with you, wherever you are in the world.

Sometimes yoga mats have prints on them to help with alignment ... at 3kg, so is not one for travel. The benefits of low-impact sports like Pilates and yoga are wide-ranging but did you know ...